Hi @NatureLover 

How are you going?

Thank you for your kind thoughts. I get to increase the medication today, so fingers crossed I start to notice a change. I'm trying to be hopeful 🤞

I heard back and the psychologist is booked for the next month and not taking any new clients. 😢 I did some more research last night and found a couple more who practice Schema Therapy, so will contact them today. They aren't local, but video will be ok - particularly in the current circumstances. I'll check that they would continue with video sessions after lockdown. Im

going to need ongoing therapy - I'm not a

quick fix Unfortunatley.....

Enjoy your day @NatureLover