Hey @tyme
How are you? How’s the shingles? Did you get to the wedding?
Ive not long gotten home.
Im doing kinda ok. Im trying this self regulation shit. I struggled on the way home this morning but I have been doing the 5 senses and breathing. I haven’t been as stupid in the road so I guess that’s something.
Work was a bit of a challenge but the shift is over now. Hopefully tonight I’m away from the dozer driver that is humiliating me.
Ill pop on before work if I have time.