I've found counselling and other support workers (family support via a social worker, my community MH worker etc) sometimes more helpful than psych too @Former-Member. Medication sensitive here too which can be really hard. Have you had any outreach support Bella?

I found a hairdresser who will do 🙂 I don't really care too much about my hair cut because the style grows out really quickly and I kind of mash it with colours and product too often to be fussy about it really. I just miss my old hairdresser encouraging me to be bold really. Were you happy enough to go back to the same person again?