I think it's great to see how well everyone (in general) seems to be coping with the whole foruming in the dark thing @Phoenix_Rising 🙂

I can see how the two schedules thing could get confusing for sure. Decision making is not my strong point and I'm more than happy for you to choose what schedule (following a schedule is how we are planning on doing the do DBT thing yeah?). Just to throw another idea though (sorry haha!) Schedule 5 looks pretty great too with one big positive being the very detailed ER component and the core mindfulness covered at the start.

Really, I have no idea what way to go. I'm like a CheerBear in a lolly shop with it all and will very happily go with whatever 🙂