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Psssst @CheerBear,
So...it seems like we are up to the doing bit in our DBT adventure. Um...do we know what we are doing??? Have you had any further thoughts about which schedule you want to follow? I totally a bazillion percent don't mind.
My book of all the handouts arrived today - yay!!!!!! So...where do we start??? I still can't believe the DBT skills manual went from 180 pages in 1993 to around 900 pages now. I SO didn't know that when I decided to embark on this adventure. Oh well, it just makes for an extra super exciting adventure.
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