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Thank you for being out on the ocean @Former-Member @Former-Member and @CheerBear. I managed to get to my yoga class and that super helped my big feelings - yay for yoga-ing. I'm just super struggling because of the absurd situation that I find myself in whereby I hold a higher qualification than some people who identify as "mental health professionals" and yet realistically I will almost certainly never hold a paid position in the field. It triggers all those giant feelings around the power differential that exists between "the professionals" and "consumers and carers." It is REALLY hard when some of those so called "professionals" hold lower qualifications in mental health than I do.
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