Hi @Phoenix_Rising, @Zoe7 and all. This is a bit of a not-post really as I am currently managing the after effects of a huge hit of unbelievably unhelpful energy from my broken alert panic escape danger alarm system. It's pretty intense. I will get through it, but this morning is hard going.

It happened at "wind down it's sleep time soon" o'clock last night. I think it was the whole relax = cause for major panic pickle I get in to sometimes, and the house bus visited me again. My words weren't working so I couldn't really write about it here, and I reached out but found closed doors. I was spiralling when your goodnight email came through Phoenix_Rising. I have no idea how I could have taken in anything at all, in the state I was in but I read about you being close to calling someone a melted snowflakey banana head which made me laugh-cry and then I read "practice my distress tolerance skills". So I did that also and got through.

Today is hard. I'd flagged this week as being one that was really likely to be hard too, which it has been, so at least I'm not surprised. Maybe it will be better this afternoon once the inspection is over and I've met with my MH worker after it. I'm crossing everything that it will be, and also staying thankful that this is Earth which has 168 hours in a week, rather than Venus which way more more hours in a week than I can calculate. Does it even have weeks?

I'm going to listen to some Audible now in a bean bag in a nest in a fluffy blanket until the inspection. So cool to read you've been listening also Phoenix_Rising 🙂 Zoe - there's another one if you're interested (which is both awesome but kind of challenging too so it comes with a warning sign 😉 )

Hope the rest of the morning/day goes ok enough for all.