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  • Author : Jynx
  • Support : 1
  • Topic : Managing thoughts of suicide & self-harm
12 Jun 2023 11:16 AM
Peer Support Worker

@scruffypuffball Yeah for sure. 

 

I think to me, the difference is that one is a practice, one is a skill. Self-reflection requires active probing, like asking yourself difficult questions and trying to be honest with the answers. Insight is the skill you develop by practicing self-reflection - the more you practice, the better you get at having insight into yourself and your thoughts and behaviours. What do you reckon? 

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