@creative_writer I think you need to be and or do something completely different.
Go for a horse riding ๐ lesson.
Cheese ๐ง tasting
Learn to fly a kite ๐ช
Plant trees with a community group.
Do something weird. Go to a play ground and hang by your legs.
Paintball. Mini golf โณ๏ธ
Go and stand under a cold shower ๐ฟ
Indoor Rock Climbing ๐ง
Does Qantas still do mystery flights?
Any of those will sort you out
G