Checking In

[MDT]

Nah all good @oceangirl
I do agree with you re that some friendships aren't what they seem and are likely fake. I have had that realisation with some people in my life. It's a cathartic experience to get it out of the way. I can move on as well. Let the deadwood fall off.
I think this year will be better than last. My friend I know it will.
Be as honest and genuine as you can. Put THAT into the world and watch what happens.

I called sane help service when I had my panic attack. They talked me through it. But I do recall things going crazy in my mind. Constant negative thoughts and constant renumeration. It was bad. But I was able to talk it through. I thinkthe few days after I still needed to unwind from it.

[MDT]

Sorry OG at gym atm
Will say more later

[MDT]

Hey @oceangirl
I hope what insaid made sense
I was writing it during a workout
But yes I do believe things will get better

[TAB]

Yes there are a few in same circumstances on here @Former-Member

[oceangirl]

@Bunniekins Hey Pea

How are you?

I am not sure what I will do

Thanks for passing that on

I am feeling really irritable 

Do you have any suggestions?

[oceangirl]

@MDT 

Glad you had support and you were able to talk it through. I too have panic attacks- have you read the book feel the fear and do it anyway. 

We just have to find people that we connect with and are genuine and kind people. We will put out good energy (honesty, integrity) and hopefully attract similar people.

I am still out of sorts and irritable. Its hard to explain how I feel. I am not sure if my medication might be contributing to these feelings. Do you ever feel really irritable?

Moving on in 2022,  to more peace and quality of life. 

[Former-Member]

@oceangirl and @Bunniekins please sit with me while I eat some chocolate's and have a cry like a misery guts. Thank you!

[oceangirl]

@TAB You might need to get a few quotes. When I had my surgery- it cost me 500 out of pocket but many surgeons where charging 10 000. A newer surgeon might do it cheaper but still be very good.

[oceangirl]

@Former-Member I will sit with you. I will get my chocolate too.

[oceangirl]

@TAB @Former-Member 

We do have similar circumstances..