Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
@outlander, do you think it’ll help if you reach out to SANE once it’s running again. I was thinking of reaching out since I have a lot of chaos to work through. Though I think I’ll work through it by writing it out first so I know how to structure the call. I can understand how invalidating it may feel to think happy thoughts. Sometimes you just have to let yourself feel. I’m sorry to hear your favourite client passed away 🫂. This image has helped me: